Wild Blueberry Infused Honey Butter

Recipe by Julie Balsamo, MS, RDN for Wyman's

• 1 cup Wyman’s Frozen Wild Blueberries 
• 3 1/2 tbsp honey  
• 3 ½ tbsp water 
• 1 tbsp cornstarch + 1 tbsp cold water 
• 1 cup whipped butter, room temperature 

Directions:

1. In a medium saucepan, combine the blueberries, honey, and water. Simmer on low.  
2. When the sauce starts to thicken, add the cornstarch/water mixture while whisking continuously.  
3. Once the sauce thickens, immediately remove from the heat and allow it to cool. 
4. Add the whipped butter into a chilled metal bowl. Slow fold in 1/3 cup of the cooled blueberry sauce.  
5. Once combined spread the butter into a small, parchment lined, airtight container. 
6. Refrigerate for 30 minutes before using. Blueberry butter is great spread on toast, rolls, muffins, pancakes, or waffles! 

Wild blueberries are a nutrient dense powerhouse full of polyphenols and antioxidants. Antioxidants play a key role in ridding your body of free radicals and reducing inflammation. Wild blueberries are also an excellent source of fiber, with one cup packing in almost 20% of your daily recommended fiber goals.